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efnic home arrow Health & Lifestyle
Health and Lifestyle issues
Green tea - it's the business
Written by Administrator   
Wednesday, 13 January 2010

Green tea yet again gets the thumbs up on its health benefits.

BBC News item on green tea blocking lung cancer.


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Play the men's urinal game
Written by Administrator   
Sunday, 20 May 2007

This game is more for the women than the men really, but the blokes should brush up on their toliet etiquette.

The stress that the split second decision you need to make upon entering the men's toilet on a night out on the beer is immense, well at least before 7pm. You don't tend to care by 11pm!

Click for the Men's Urinal Game  

You gals could never understand seeing as you get your own little cubicle.


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No smoking from July 1st
Written by Administrator   
Monday, 14 May 2007

Remember, no smoking in public shared places from July 1st.

Smoke Free England  


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Life coach books, rubbish
Written by Gordon Fong   
Tuesday, 08 May 2007

Those bloody life coach books just talk drivel don't they?  They are getting worse than the plethora of diet books.

I bet they earn good money for the authors though so they can get the right work-life balance. 


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Maternity - Pig's Trotters in Vinegar
Written by Gordon Fong   
Wednesday, 08 November 2006

Since my sister had her second child it has prompted me to write a short piece on Chinese folklore that says you are not allowed to leave the house for four weeks, but also that they are foods specific for the occasion and in this instance one of them is Pig's Trotters in Vinegar and Ginger that is slowly cook and supposedly promotes good health for the mother.

Here are some web site links so you know it is not just me making it all up.

Anmum.com - good for expelling wind it says

Momsinmind.com - a bit more explanation on the components and their benefits 

Stomp.com - you even get a picture on this page 

There are soups as well

It might sound a bit rough but actually I like it. Reminds me of my childhood. 


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